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Plantar Fasciitis

Plantar fasciitis is a condition characterized by inflammation of the fascia, causing pain in the heel and arch of the foot. Several factors can contribute to its development, including poor flexibility, inadequate arch support, sudden increase in activity, improper footwear, being overweight, excessive pronation, or repetitive stress conditions.

Common symptoms of plantar fasciitis include pain, tenderness, swelling, warmth, or redness at the base of the heel. The pain is often more pronounced in the morning or after prolonged periods of standing or walking. Prompt treatment is essential to manage the condition effectively.

Treatment for plantar fasciitis typically involves a combination of rest, ice therapy, stretching exercises, wearing supportive footwear or orthotics, and using non-steroidal anti-inflammatory drugs (NSAIDs) for pain relief. In severe cases, corticosteroid injections or shockwave therapy may be recommended. It is crucial to address plantar fasciitis early on and seek medical advice to prevent further complications and promote recovery.

Possible Treatment Goals

Enhance Balance

Minimize Reoccurrence Risk

Enhance Physical Fitness

Optimize Functional Abilities

Boost Muscle Strength and Power

Augment Oxygen Circulation to Tissues

Enhance Proprioceptive Awareness

Optimize Range of Motion

Empower Self-Care of Symptoms

Enhance Endurance for Extended Activities

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Disclaimer

The information provided on our website is intended solely for informational and educational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. The information on our website should not be used to make a diagnosis or to replace or overrule the judgment of a qualified healthcare provider.

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