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Shoulder Tendonitis and Impingement

Shoulder Tendonitis and Impingement

Shoulder tendonitis, characterized by inflammation of the shoulder tendons, manifests with distinct signs of inflammation including pain, warmth, redness, tenderness to touch, and a reduction in function. Rotator cuff tendonitis, a common form of shoulder tendonitis, can occur due to various factors such as overloading, fatigue, trauma, and age-related degenerative changes in the rotator cuff. The tendons of the rotator cuff can become impinged or pinched beneath the acromion, a bony structure that protrudes from the shoulder blade and forms the tip of the shoulder. Impingement commonly arises from repetitive overhead arm movements, lifting heavy loads overhead, or even from sleeping on the affected shoulder. X-rays may reveal the presence of a hook or spur that increases the likelihood of rotator cuff tendon impingement.

The treatment approach for impingement or rotator cuff tendonitis typically involves a combination of interventions. Rest is essential to alleviate symptoms and allow the inflamed tendons to heal. Anti-inflammatory medications like ibuprofen may be recommended to reduce pain and inflammation. Physical therapy plays a crucial role in restoring strength, mobility, and proper movement patterns of the shoulder. Through targeted exercises and therapeutic modalities, physical therapists help alleviate symptoms and improve the overall function of the shoulder. In some cases, a cortisone injection may be administered to provide temporary relief.

Possible Treatment Goals

Minimize Reoccurrence Risk

Enhance Physical Fitness

Boost Muscle Strength and Power

Enhance Oxygen Circulation to Tissues

Improve Proprioceptive Awareness

Optimize Range of Motion

Empower Self-Care of Symptoms

Improve Endurance for Extended Activities

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Disclaimer

The information provided on our website is intended solely for informational and educational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. The information on our website should not be used to make a diagnosis or to replace or overrule the judgment of a qualified healthcare provider.

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