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Shoulder Instability

Shoulder instability occurs when the shoulder completely moves out of its socket, requiring medical intervention to relocate it, or when it partially slips out of joint but spontaneously returns (subluxation). The most common type of instability is anterior dislocation, where the shoulder dislocates or subluxes forward. Less frequently, it can dislocate backward (posterior dislocation), and in some cases, it may move out in various directions (multidirectional instability). It's important to note that you may have an unstable shoulder that hasn't experienced a complete dislocation.

Anterior dislocation of the shoulder often happens when the arm is positioned in an abducted and externally rotated posture, such as during a fall on an outstretched hand or while tackling someone in a sports activity.

When an anterior dislocation occurs, it is immediately noticeable to the person after the traumatic event. However, minor instability may manifest as a sensation of the shoulder slipping out of place, with or without pain. Some individuals may also experience pain or a sense of "apprehension" when the arm is abducted and externally rotated (consult your physical therapist regarding this).

A sudden shoulder dislocation is considered an emergency. The individual should be taken to the emergency room promptly to rule out any damage to the blood vessels or nerves associated with the shoulder, arm, and hand. In most cases, the emergency room physician can manipulate the arm in a way that the dislocated shoulder returns to its proper position. Surgical intervention is rarely necessary. Pain medication and muscle relaxants are often prescribed, while the application of ice can help alleviate pain. Physical therapy usually commences 2-3 weeks after a dislocation to strengthen the muscles supporting the shoulder joint.

Possible Treatment Goals

Minimize Reoccurrence Risk

Enhance Physical Fitness

Optimize Functional Abilities

Achieve Optimal Joint Alignment

Boost Muscle Strength and Power

Enhance Oxygen Supply to Tissues

Improve Proprioceptive Awareness

Reduce Postoperative Complications

Facilitate Relaxation

Empower Self-Care of Symptoms

Enhance Safety

Improve Endurance for Extended Activities

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Disclaimer

The information provided on our website is intended solely for informational and educational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. The information on our website should not be used to make a diagnosis or to replace or overrule the judgment of a qualified healthcare provider.

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