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1609 Woodbourne Rd #203B | Levittown, PA 19057 (215) 945-0100

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Knee Articles

Meniscal Tears Anterior Cruciate Ligament (ACL) Tear Posterior Cruciate Ligament (PCL) Tear Medial Collateral Ligament (MCL) Tear Lateral Collateral Ligament (LCL) Tears Anterior Knee Pain Patello-femoral Pain (Commonly Called Chondromalacia Patella) Patellar Tendinitis (Jumper's Knee) Knee Osteoarthritis Iliotibial Band Friction Syndrome (ITBS) Knee Replacement

Links: Neck : Shoulder : Back : Elbow : Wrist & Hand : Hip: Knee : Leg : Ankle & Foot

Anterior Cruciate Ligament (ACL) Tear

The cruciate ligament, responsible for knee stability, includes the anterior cruciate ligament (ACL). A complete rupture of the ACL can occur when the knee is forcefully bent or subjected to excessive twisting. Symptoms often include a distinct "pop" sensation, along with significant swelling and pain. The knee may feel unstable or give way. Initial treatment involves rest, ice, elevation, and compression. Physical therapy focusing on progressive strengthening and functional exercises can aid in the recovery process. If knee instability persists, surgery may be necessary. The middle third of the patellar tendon, hamstrings, or a cadaver ligament can be used for ligament reconstruction.

ACL tears are particularly common among teenage female athletes. Recent clinical and sports medicine research has highlighted the effectiveness of preventive training programs in reducing the risk of ACL injuries in female adolescent athletes.

Possible Treatments

Aerobic/Endurance Exercise

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