Medical Library

1609 Woodbourne Rd #203B | Levittown, PA 19057 (215) 945-0100

2776 Knights Rd | Bensalem, PA 19020 (215) 945-0100

Medical Library

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Treatments are listed below or pick an area you wish to see articles about

Links: Neck : Shoulder : Back : Elbow : Wrist & Hand : Hip: Knee : Leg : Ankle & Foot

Possible Treatments

Core Strengthening

The trunk and its associated muscles make up the core. The extremities are the arms, forearms, hands, thighs, legs, ankles/feet. Strong core muscles provide a foundation for the extremities to attach to and work more efficiently. It is hypothesized that a weak core can cause excessive stress on the extremity muscles, tendons, ligaments and joints. Core strengthening is a multi-joint exercise, involving larger muscle groups such as the chest, abdominals, back, hip/thigh, and shoulder blade muscles. Core strengthening is often incorporated as part of a low back or neck rehabilitation program. Because recovery or enhancement of core strength provides a stable base for the extremities, it is also commonly part of an arm, forearm, thigh, leg or ankle program.

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Disclaimer

The information provided on our website is intended solely for informational and educational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. The information on our website should not be used to make a diagnosis or to replace or overrule the judgment of a qualified healthcare provider.

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Systemic Treatments Exercises For Physicians News Letters