Medical Library

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Ankle/Foot Articles
Ankle Sprains/Instability Fractures (Broken Bones) Achilles Tendonitis and Rupture Plantar Fasciitis Stress Fractures Tibialis Posterior Tendonitis
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Stress Fractures

These fractures result from repetitive submaximal loads applied to the foot, ankle, leg; they are usually the result of overuse (in athletes, over-training). They are common in long distance runners and female athletes.

Common stress fracture sites include the lower leg (in runners), calcaneus, talus, metatarsals in distance runners, and the big toe.

Pain and point tenderness, often relieved by rest, is typical. X-rays do not always show the fracture. Bone scans and MRI may be useful.

Most heal with rest, immobilization and cross training. Avoid high-impact workouts, and wear good shoes.

Possible Treatment Goals

Minimize Reoccurrence

Risk Optimize Functional Abilities

Boost Muscle Strength and Power

Augment Oxygen Circulation to Tissues

Empower Self-Care of Symptoms

Enhance Safety

Enhance Endurance for Extended Activities

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Disclaimer

The information provided on our website is intended solely for informational and educational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. The information on our website should not be used to make a diagnosis or to replace or overrule the judgment of a qualified healthcare provider.

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