Muscle Strains in Levittown

What Are Muscle Strains?

A muscle strain — often called a “pulled muscle” — occurs when muscle fibers are overstretched or torn. This can happen suddenly during physical activity or develop gradually from repetitive stress. Muscle strains are one of the most common injuries affecting people of all ages, from athletes to office workers.

If not properly addressed, muscle strains can lead to ongoing discomfort, reduced mobility, and a higher risk of re-injury.

Common Causes of Muscle Strains

Muscle strains can occur in any part of the body but are most common in the back, neck, shoulders, hamstrings, and calves. Typical causes include:

• Lifting heavy objects without proper form
• Sudden acceleration or deceleration in sports
• Overuse from repetitive motions
• Insufficient warm-up before physical activity
• Muscle fatigue or weakness

Signs and Symptoms

You may have a muscle strain if you experience:

• Sudden sharp pain during movement
• Muscle tenderness or swelling
• Bruising or discoloration around the injured area
• Muscle weakness or inability to bear weight
• Limited range of motion

The severity can range from mild discomfort to severe pain that makes movement difficult.

Why Early Attention Matters

Ignoring a muscle strain can prolong recovery and lead to scar tissue formation, which may cause long-term stiffness and weakness. Early evaluation helps ensure proper healing and prevents future complications.

At Physiomove Physical Therapy in Levittown, we assess the type and severity of your strain and create an action plan to help you safely return to your normal activities.

Who Is at Risk for Muscle Strains?

Muscle strains can affect anyone, but you may be more at risk if you:

• Play high-intensity or contact sports
• Have a physically demanding job
• Sit for long hours without stretching
• Have a history of previous muscle injuries
• Skip warm-ups before exercise

Why Choose Physiomove Physical Therapy in Levittown

• Local Expertise – We know the needs of our Levittown community and provide tailored care.
• Personalized Plans – Every strain is unique, so we design recovery programs that fit your lifestyle and activity level.
• Proven Results – We’ve helped countless patients recover from muscle strains and return to pain-free movement.
• Direct Access – In Pennsylvania, you can see a physical therapist without a physician referral.

Take the Next Step Toward Recovery

Don’t let a muscle strain slow you down. Whether your injury happened today or has been bothering you for weeks, the right help can make all the difference.

Call Physiomove Physical Therapy in Levittown today at (215) 945-0100 or request an appointment online. Let us help you get back to moving freely and confidently.