What Exactly Is Vestibular Rehabilitation Therapy?
Vestibular rehab therapy is a special kind of physiotherapy. It is for people dealing with dizziness, vertigo & balance issues. These are basically all of your vestibular system disorders. Your vestibular system is located in the inner ear. It works with your eyes and muscles to maintain balance and your orientation in space. Sometimes this system can malfunction due to injury, disease, or age. It can make you feel dizzy or like the room is spinning. It can mess with your daily activities, making even simple things like walking to the kitchen feel risky.
The treatment includes customized exercises. These train your nervous system to compensate and help stabilize your vision when you move. It improves your balance and walking and reduces fall risk. All of this is progressive training. Your brain learns to rely on alternative sensory inputs other than your eyes and proprioception to maintain balance. Every person’s treatment is different because everyone’s symptoms are unique. This makes it highly effective. Most people start feeling better after just a few sessions. However how long it takes really depends on the cause of your problems.